Discover something new that you never knew you could do!

“Working with Chantall was awesome. She challenged me every class and it was clear how much she cares. Sessions were tailored to how I was feeling on each day. She’s a great communicator and I’m grateful to have her as an instructor.”

— Jesse Winker, Professional Baseball Player
“Training with Chantall at Pilates Time FItness was a great decision!Chantall has years of experience as a Pilates instructor and has worked with me to improve my strength and balance. I always look forward to my Pilates sessions with Chantall”

— Connie
“Best investment in my body! Chantall knows my limitations and pushes me each week to reach my goals”

— Katherine
“Pilates Time FItness helped me become much stronger and helped my knee pain”

— Yasmin
“Pilates Time Fitness is the place I go for expert training and rehabilitation for the stresses of everyday life!”

— Karl

Pilates is often described as a blend of stretching, strength, and control. It goes beyond mere exercise by making the body stronger and more flexible while teaching control, which also enhances brain function. This system of movements uses specialized apparatus to align your body, strengthen weak muscles, and improve balance and stamina. The precise technique ensures lasting results, earning Pilates the reputation of a "fountain of youth" for its ability to enhance mobility and vitality.
Pilates is a low-impact form of exercise that is adaptable to people of all ages and fitness levels.
Absolutely! The key to improving your Pilates practice is consistency. With the classical Pilates system offering over 500 exercises, whether you're at home with a mat, weights, or a magic circle, or at a studio, Pilates Time Fitness provides expert guidance to help you reach your fitness goals through effective cues and personalized instruction.
Yes! Pilates can be modified to accommodate beginners and people with injuries or limitations. Our instructors are trained to work with clients of all levels and can help you get started with Pilates.

At Pilates Time Fitness, we believe in taking your training to the next level, both mentally and physically.

Join us to enhance your mobility, reduce back and knee pain, and discover the joy of movement. Choose your New Client package to get started: